Work with Me
Your health is important to you.
Taking your youthful spirit and energy to the next level, where drama and negativity with health isn’t a focus or a pull on you. You trust in placing your energy, attention and focus on what holds power for you and your health not all the negativity drama and chaos that is coming up globally with health. You’re resilient. And you choose to bond with those who are resilient too.
You know there’s more to health.
That’s why you’re on my page, I know that too.
My plan focuses to support overall well-being beyond nutrition and fitness.
I focus on supporting your body’s systems for optimal health and performance. The lane I love to be in. Optimal Performance.
I get it.
Being a high achiever health, energy and focus are my most precious assets. This is the true power of health.
I’m aware that outer world stressors can have an effect on well-being. In the face of changes and growth resilience is a key performance indicator. It’s my responsibility to handle my health and well-being.
You’re here because I want you to have that too.
I have this incredible awareness, through my education, training and my skills to look at underlying patterns in energy and health that were not my best. Rather than judge, force or acquiesce I looked deeper at what areas of my own health I needed to solve and support.
I found how my body was under- functioning in certain areas and therefore not giving me the results I’ve come to expect and appreciate. It is my lifeline. I desired more energy for my new tasks (think pivot and growth), better focus and clarity to stay present building my goals, and overall well-being within my body to increase, resilience and maximize my potential.
My nutrition and fitness needed support and my high achiever, high performance needed an uplevel.
I did it.
I added in formulas (supplements) designed for the medical field to bring people back to health with vitamins, minerals and herbs. Every formula has research behind it and is tested.
I’ve been practicing with Lifestyle Medicine for over 20 years knowing the impact the right nutrients and formulas will make in health and this proved to be right. I’ve applied the formulas to bring my health to the next level, supporting my energy, vitality, mental abilities, mood, determination, will, motivation and discipline. All of this is necessary for performance and success.
I know you’re ready to put your focus, attention and energy towards your optimal performance. After all your health and optimal performance is the discipline focus and attention you need to make you feel confident, proud, free and resilient. And let’s be real, shall we….the flip side is to let those with no drive, passion and ambition fill you with negativity and problems. You’ve got to be your own advocate. Resiliency is the key amd right here I’ve got your solution.
Let’s get to it!
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